by hussainlaw | Apr 11, 2022 | Uncategorised
It’s getting warmer and the Easter holidays are just around the corner, so make sure you have sorted out your plans for parenting during Easter holidays.
The majority of you should now have a parenting plan or court order in place specifying the times and dates when your children will be with each of you. Consult an independent lawyer if you don’t yet have one. Depending on your situation, you may want to consider involving your lawyers in mediation so that you can sit down and create at least a parenting plan so that your children are provided with a clear understanding of what is happening.
Check out these tips for parenting during Easter to make the most of your time together:
1) Give First Priority To Your Children
It is possible that you are still dealing with a lot of remaining feelings and issues from your divorce. Despite the fact that you may still have to deal with these issues, you shouldn’t let your children suffer through them during your time together. Make this Easter holiday weekend about the kids, not the grown-ups.
Your children are very valuable to you, and spending time with them means so much to you. Remind yourself of this whenever you feel negativity or upset feelings returning. You can even schedule an uplifting phone alert with a motivating reminder or leave yourself a post-it note. The important thing is to ensure their needs always come first. Always opt for peaceful co-parenting and focus on what’s best for the children.
2) Holiday Visitation Schedules
It is important to learn about holiday visitation schedules since they can be confusing. Adapting to your new life after divorce will take some time, there is no doubt about that. Besides the fact that you cannot spend as much time with your child as you once did, you are also trying to adjust to single life again.
Next up is Easter. The celebration of Easter always takes place on a Sunday. As a result, it is one of the more convenient holidays to plan for since it falls on a weekend. It may even happen that you cannot meet your children for any reason, then, in that case, think creatively about a different weekend for the celebration. In a few weeks, many schools will be off for Spring Break, a great opportunity to extend your Easter celebrations. You could consider a number of creative, unique solutions.
3) A Simple Solution Is Best For Parenting During Easter
The noncustodial parent often feels under pressure to plan exciting activities when they have their kids over the holidays, especially during the week. There are often times when parents believe that adventures, expensive gifts, or other types of purchases are the best ways to keep their kids happy when in their care.
However, these days children need normality. Attempt to re-establish a normal life for your child after divorce.” Dying Easter eggs, riding bikes or playing with the family pet are all fun activities kids enjoy.
4) Maintaining Discipline
The tendency might be to avoid discipline during the time you have with your children, but this is a mistake. Ultimately, you are a parent, and this is the primary role that you play. Sometimes kids are going to get into trouble. It’s important that discipline is fair and consistent.
5) Have A Great Easter Holiday
Make this weekend as perfect as possible, but don’t let it overwhelm you. Try to enjoy the moments you and your family have over the next few days by living in the moment. Whatever you plan to do with your kids, whether it is visiting family, playing outside, or just hanging out, they will thank you for coming. They’ll be glad to have a day where they can just be kids.
Prepare For Parenting During Easter With Hussain Law
Divorce can be emotionally and financially draining and extremely unpredictable. Prepare for Parenting during easter with the right lawyer who can provide you with family law solutions tailored to you.
At Hussain Law, we focus on helping our clients navigate the emotional and financial challenges of separation and divorce. Our office remains fully operational, and we have implemented various new procedures that allow us to continue to advise clients seamlessly during this time.
If you have a family law issue or want to prepare for divorce that you need assistance with, please contact Ayesha Hussain a divorce lawyer in Toronto at 647-428-3919.
Wishing you a safe and happy Easter holiday!
by hussainlaw | Jan 31, 2022 | Uncategorised
Marrying someone is a big decision. Both you and your partner have made the decision to be there for each other through thick and thin for the rest of your lives. Divorce is one of the hardest things you can imagine going through in your life. You cannot go back to the way things were.
The fact that their relationship isn’t working is hard for some married couples to admit, or that they don’t feel the same as they once did. Many marriages fail because of this problem. Couples do not communicate early enough and allow problems to develop until it is too late.
You could potentially save your marriage by asking the right questions before you get divorced. To help you and your spouse prepare for your divorce, we recommend asking yourself and your spouse, if possible, these 7 questions.
1) Have you agreed upon your roles before getting a divorce?
There are subconscious expectations we all have for a partner based on beliefs about how a man or a woman should behave. Maintaining a genuine relationship with your spouse is, however, an important priority.
As soon as you’re ready, review your expectations. In order to share your passions, you might also suggest new experiences to your partner. When you are loving and open to new things, you will enjoy the experience! Don’t forget that each of you has your own unique personality, and you are not just husband and wife.
The majority of the time, couples just need to inform each other of their expectations. It is better not to suffer silently, expecting your spouse to guess what’s on your mind. Make sure your spouse knows what you need and how he can help.
2) Is the thought of divorce a source of self-doubt?
Many people postpone divorce because they are afraid of feeling like a failure. The hardest part about ending a relationship is saying goodbye to it rather than staying in an unhappy marriage. Rather than looking at your divorce as a failure, try to see it as an empowering moment. Concentrate on what you have accomplished rather than what you failed to do. Never lose sight of others who support you. Nearly half of all marriages end in divorce, and even higher percentages of common-law relationships end in divorce.
3) What do you and your partner expect from each other?
It is common for spouses to have different ideas about how one should behave in a relationship. For instance, your partner may not want to handle financial matters in your relationship so they expect you to do so. Managing the finances yourself can cause problems if you do not want to do it. It is another indication that your relationship may be in trouble if you and your partner have different beliefs about how you ought to act.
4) What will happen to your children if you divorce?
When you and your spouse are unhappy and miserable being together, getting a divorce is necessary. Because of their concern over how their divorce would affect their children, married couples tend to stay married. The fact is, a divorce does not end a marriage, it ends a family. Whether you are married or not, you will always be parents together. It is actually more damaging to your children to stay in a toxic marriage than to get a divorce. Children are seeing a bad model of a relationship if you have a toxic relationship.
The conflict between parents is harmful to children. Do everything you can to minimize the conflict for your children.
5) How well prepared are you for divorce financially?
When contemplating a divorce, take your finances into consideration. If you want to know exactly how much your divorce is going to cost, talk to a financial advisor or divorce lawyer. Additionally, you will need to determine how you will survive living on one income. You should prepare financially to deal with divorce as much as possible. Establish a budget. Don’t expect too much. Plan ahead and be realistic.
6) What can you do to prevent making the same mistake again?
Keep in mind that the issue might not have been your marriage, but you. It is possible that you could end up repeating the same patterns of your previous marriage if you don’t identify what you can do differently in your next relationship. It is likely that future relationships will have the same conflict if you do not address the issue with your partner.
7) How Do You See the Future?
Discover whether you are included in your partner’s future plans. Consider first whether you will see your spouse in a few years. What about your spouse’s plans for the future? Even if this is the case, divorce might not be inevitable because those plans might be part of a larger plan to provide for your family.
Therefore, be attentive to your partner’s needs to learn the truth and refrain from judging them until the truth is revealed to you.
At Hussain Law, we focus on helping our clients navigate the emotional and financial challenges of separation and divorce. Our office remains fully operational, and we have implemented various new procedures that allow us to continue to advise clients seamlessly during this time. If you have a family law issue that you need assistance with, please contact Ayesha Hussain at 647-428-3919.
by Janita Pannu | Dec 6, 2021 | Uncategorised
Divorce is a painful process, as anyone who has gone through it can attest to. There is pain and grief involved with the end of a marriage. Even after the legal process has concluded, the divorce stays with you. Often, people wonder what could have been done differently to save their marriage, where things went wrong, etc. These issues can affect people all the way through their lives. It is very important for you to comprehend emotions during a divorce in addition to the reasons you may feel troubled during this time.
In order to understand what causes you to feel so troubled in the wake of divorce, let’s review why you feel like you do. It may not make the process easier, but it will at least provide some clarity.
Here are some reasons why you may feel distressed during a divorce:
- The pain of letting someone go whom you spent so much time with and invested so much of yourself into can be especially intense.
- Even so, after spending years together, there is no doubt a special bond still exists. Even if the marriage was dismantled due to anger, fighting, or other reasons, that bond remains.
- Together, you shared a lot over the years. Separating will rarely be pleasant. The mere thought of it is sure to strike fear in the heart of anyone.
- You will change your daily routine and lifestyle, which is perhaps the biggest reason. A lot of the changes will be new to you. You will find them challenging and stressful.
Emotions during a divorce: 6 Stages
It is important to remember that we are all unique. There is a possibility that these emotions will manifest themselves in order all your own. However, these are all perfectly normal emotions during a divorce. This process has been experienced by others before you and you won’t be the last.
1) Denial
It can be challenging to accept a divorce, especially if you are in the midst of it. In this situation, it’s easy to blame yourself for your inability to resolve the marriage problems on your own.
As a result, you may be overwhelmed and sent into a tailspin, drowning in thoughts and feelings that stop you from accepting the truth. It’s possible that you might even hope that something can be done to make things right again in the marriage.
2) Shock
Those going through a divorce tend to behave differently than they normally would. It is inevitable that getting a divorce will cause a severe storm of emotions in your mind, some of which will cause panic. The effect is more noticeable when one considers how many years have been spent on your marriage and family.
When you are hit by the shock of it all, you can become numb to it all. However, it can initially seem overwhelming. There are thousands of people who have come out with new lives from the process, and you can, too.
3) Contrasting Emotions
The hardest part of this process may well be this step. When you go through a major life event like divorce, you are bound to experience strong emotions. You can even go through a state of despair.
Trying to understand what has brought this event about may take up all your time. There may even be times when you are only thinking about what a failure your marriage and life have been. You may not be able to get through this emotional storm on your own. Reach out to someone who can support you.
4) Bargaining
No matter how bitter the divorce, at least one side will hope for reconciliation at some point. People are often willing to not only “make things work,” but also completely change themselves.
The most important thing to remember is that you cannot control other people’s feelings. Negotiations are the worst stage of a divorce in that they delay the inevitable and keep you from the harsh realities that are to come.
5) Letting Go
At this moment, the healing truly begins. You will come to a realization, no matter how hard it may be. It is that nothing you do or say will make your marriage work again.
Among the most important things, you will learn, is how you indirectly contributed to the breakdown of the marriage. In the best-case scenario, you might experience a sense of freedom. Additionally, you can become more optimistic about the future. Now you’re able to finally start moving forward with your life after divorce.
6) Acceptance
The road to emotional healing ends. As time goes on, you start to experience less and less negative emotions about the whole process. It may take years for you to reach this point. The process is unique to each person.
The most important thing is that you finally begin to feel like you can live a fulfilling, happy life. Growing through this phase usually takes a while. You will finally begin to grasp the idea that life can continue after divorce, and you will look forward to what awaits you.
At Hussain Law, we focus on helping our clients navigate the emotional and financial challenges of separation and divorce. Our office remains fully operational, and we have implemented various new procedures that allow us to continue to advise clients seamlessly during this time. If you have a family law issue that you need assistance with, please contact Ayesha Hussain at 647-428-3919.
by Janita Pannu | Oct 25, 2021 | Uncategorised
Meditation allows you to control the untrained chatter in your mind.
Those experiencing a divorce are inevitably faced with a painful sifting of complex emotions. Processing a divorce can lead to feelings of overwhelm, stress, loneliness, anger, or even guilt. When these emotions remain unattended during this transition, they can be confusing and misdirected.
Introduction: What is meditation?
Meditation is the practice of focusing one’s attention, whether by doing it as part of one’s religious observance, as a form of relaxation, or as a way to increase awareness.
Meditation has been proven to have many benefits including decreasing blood pressure & anxiety levels. It offers a wealth of benefits that support the skills and abilities you need most in divorce. With simple, consistent meditation practice, you could have fewer stress-related health problems, be able to manage your emotions, make better decisions, parent effectively, and let go of bitterness and resentment. You will adjust better to your divorce through improved resilience and effectiveness during and after the divorce.
No matter which side you are on, getting over the pain of a divorce can be a long and difficult process. Here are five ways to use meditation as a tool for healing after a painful divorce.
1. Maintain a Healthy Mind and Body
Divorce doesn’t mean that there is something wrong with you (or your spouse). As you take this step toward a new chapter of your life, remember that you’ve found the courage, to be honest about your relationship. To encourage yourself, you can do the following:
- Engage the services of a therapist
- You should meditate every day
- Practice self-affirmation
- List the things you are grateful for
- Journal
- Get inspired by empowering books and blogs (such as Esther Perel’s blog)
- Listen to personal development podcasts and audiobooks (authors like Brené Brown)
It’s important to remember that the goal is to think clearly and positively, even when you apply one or more of these activities. By utilizing mindfulness, you can cultivate a peaceful divorce process and work through any detrimental thoughts.
Maintaining a healthy body will benefit your mind as well. If you fall into a pattern of emotional eating or stop following your regular healthy eating routine, it may be easy to default to this. As you navigate a challenging transition, keep your mind and body in optimal health by maintaining your regular exercise routine and eating foods that nourish you. Maintaining your balance, being productive, and being calm will help you avoid making decisions based purely on emotion.
2. Don’t hold on to your negative feelings!
Make sure that both good and bad emotions are acknowledged and addressed. To cope with negative feelings, bear in mind the six primary emotions: fear, love, surprise, anger, and disgust. Many people now point to fear and love as the foundation for all emotions, though others think it is love. Storing negative emotions is dangerous. Negative emotions must be acknowledged and confronted. Be aware of your feelings of anger, fear, and sadness. As a result of your divorce, you may feel sad, angry, fearful, and frustrated.
It is vital to release the toxicity associated with divorce. The key is to push away stress in a constructive manner.
3. Get Professional Support
This isn’t something you have to do alone. You can achieve a peaceful divorce by working with compassionate, goal-driven professionals. A variety of resources are available to help you obtain the support you need, including mediators, divorce lawyers, coaches, and therapists.
- Mediator: The mediator is your guide to staying focused on arriving at a mutual agreement with your partner.
- Divorce coach: You can get emotional and strategic support from a divorce coach. The divorce coach will assist you in identifying your issues, prioritizing them, and creating a plan to help you reach your goals during your divorce.
- Therapist: Working with a therapist can help you and your spouse communicate amicably while handling the financial and legal aspects of your divorce.
4. Mindful Meditation
To relieve stress and frustration, we are all too familiar with the expression “take a deep breath.” It works.
Meditation comes in a wide variety of forms, along with breathing techniques. Studies have shown that meditation can reduce anxiety, improve memory, treat depression, promote more restful sleep, and benefit your heart health.
The practice of meditation dates back more than 8,000 years. With mindfulness meditation, as with mediation in general, the goal is not to be distracted but to stay focused – on either the spiritual task or on nothing – to observe, to learn who we are. To discover and access your True Self, meditation is an invaluable tool. The side benefit of divorce, as with any catastrophe, is that it may cause you to ask deeper questions about yourself and your life direction. Despite the sobering effects of meditation, it is a deeply enriching process of self-discovery.
5. Live In The Moment
The number one reason for anxiety is living in the past and worrying about the future.
To focus on the present moment instead of worrying about what may happen or reflecting on past regrets, you must deliberately pull yourself back into the present moment.
By living each moment in the present, you will not give your mind the time or the necessity to ponder the future. Try to stay focused on the present instead of worrying about the future by going outside, playing a game, or doing something else to keep your mind busy.
Conclusion
Divorce can be a stressful situation for all parties involved. Separation and the proceedings of divorce can take several months and only add to the pain. By following some of the practices above, you will find that you can endure the divorce with less anxiety.
At Hussain Law, we focus on helping our clients navigate the emotional and financial challenges of separation and divorce. Our office remains fully operational, and we have implemented various new procedures that allow us to continue to advise clients seamlessly during this time. If you have a family law issue that you need assistance with, please contact Ayesha Hussain at 647-428-3919.
by hussainlaw | Apr 15, 2021 | Uncategorised
Updates have been made to the Federal family laws for the first time in over 20 years. Changes to the Divorce Act in an effort to make the system more efficient, prioritize the best interests of the child, and reduce child poverty. The new laws may alter your divorce process by affecting things such as your parenting arrangements and specific parental duties. Find out how the new Divorce Act could affect your situation and how it strives for the wellbeing of your family with this brief overview.
Prioritizing The Needs Of The Child
The amendments list specific factors that a court must consider when determining the best interests of a child in their specific situation. These include:
- the wellbeing and safety of their physical, emotional and psychological health.
- their relationships with those important in their life (such as parents, grandparents and other important figures).
- upbringing and their specific cultural heritage, and preferences and their views on the given situation.
In an effort to recognize the fact that every family situation and child differs, courts now require consideration of the child’s best interest before ordering parenting time to each parent. The new laws also attempt to strengthen the possibility of strong co-parenting relationships forming.
Changes In Terminology
The wording to describe parental duties and arrangements has also undergone changes to make the law more child-focused. When discussing orders for custody and access the new act now uses “parenting orders” to emphasize the need for specific parenting tasks. Terms such as “decision-making responsibilities” and “parenting time” are also being used to promote neutral wording in an effort to rid “winner” and “loser” ideologies.
Addressing Family Violence
The new changes to the Divorce Act now address family violence making it mandatory for courts to take its seriousness into account. New factors to the Divorce Act help courts assess parental situations and further determine the best interests of the child.
Reducing Poverty
In an effort to reduce child poverty that often comes with the hardships of divorce, the new Divorce Act includes measures to strongly enforce child support. These new measures attempt to make the family justice system more accessible and efficient. The efforts aim to make the process easier for families financially, in some cases reducing the need to go to court altogether, as affording a lawyer can be a difficult process.
Accessibility, efficiency and affordability in the family justice system are just some of the ways that the new updates to the Divorce Act can better serve families going through a divorce in Canada. The prioritization of the needs and preferences of children creates more positive outcomes and strengthens families coming out of the process.
At Hussain Law, we focus on helping our clients navigate the emotional and financial challenges of separation and divorce. Our office remains fully operational, and we have various new procedures that allow us to continue to advise clients seamlessly during this time. If you have a family law issue that you need assistance with, please contact Ayesha Hussain at 647-428-3919.
Recent Comments